The human body is composed of over 75% water and every part is enhanced by water. While some will appreciate the relaxation and purifying affect of the steam room, others will enjoy a refreshing dip in our pool.
The personal trainers at PRO Fitness Club are highly trained and motivated individuals. They are certified trainers who are available in one on one session to address your specific needs. The personal trainers will help you identify your goals.
Water cleanses, soothes, refreshes, and rejuvenates. Our water combines the therapeutic benefits of rehabilitation, exercise, muscular toning, and cardiovascular toning.
Sustaining such movements in water gives your cardiovascular and respiratory systems a workout while toning and strengthening your muscles.
If you have questions about what class may be of benefit to you, see the personal training staff or any member of our aerobic team for suggestions.
The pool temperature is kept between 86-88°F for your comfort.
Taking a sauna will help cleanse toxins from your body.
Steam increases cardiovascular activity as it encourages movement in the circulation of body energy. It also allows for deep cleansing and acts as a purifier to body and mind.
Relax away the stress!
This warm room is soothing to your muscles and assists in keeping your air passages open for better breathing. Those with sinus discomfort, congestion, laryngitis, and asthma, will greatly appreciate this room.
This is a great alternative to aerobic and cardiovascular training. Water provides resistance, with impact to the joints. Try for yourself.
You can easily try our services for free, and decide which workout is better for you. Just let us know what training you prefer.
Who are we? We were founded as a result of merging several exceptional organizations.
We proudly formed a pediatric alliance between PRO Rehabilitation Services, PRO ABA Services, and PRO Pediatric Services.
For more information about PROCompanies, visit www.procompanies.org.
PRO Rehabilitation Services was founded in 1997 as an outpatient provider of Physical, Occupational, and Aquatic Therapy Services.
Over the past two decades, we have become a leading provider in Northeastern PA for outpatient therapy services.
For more information about PRORehab, visit www.prorehab.org.
PRO Pediatric Services provides staffing solutions to both public and private educational entities.
Through a vigorous recruiting process, PRO selects highly trained and certified educational and therapeutic staff to match the diverse needs of the clients we serve.
For more information about PROPediatrics, visit www.propediatrics.org.
PRO ABA Services provides intense ABA and individual services funded through IBHS in schoools, homes, and community settings for children and adolescents ranging from ages 2 to 21.
We support our staff and families and strive to keep the fun in the process.
For more information about PROABA, visit www.proabaservices.org.
PRO Fitness Club is conveniently located at the Birney Mall in Moosic, Pennsylvania.
PRO Fitness Club offers plenty of parking and is only minutes from Interstate 81 making it conveniently accessable to both Scranton/Wilkes-Barre and all areas in between.
For more information about PROFitness, visit www.profitnessclub.com.
Our programs are rooted in over 30 years of expertise and proven results!
Using state-of-the-art performance testing tools with synchronized video to document progress, we've tested, studied, and perfected our training programs so you can improve your play and gain the confidence to win.
For more information about Athletic Republic, visit moosic-dallas.athleticrepublic.com.
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