Our group classes are a fun way to get fit. They combine fat-burning aerobic movements, muscle building exercises and stretching into routines that are performed to music. All ages can benefit from group exercise.

Exercise in a group can be fun and beneficial. Sometimes exercise in a group is such fun that it motivates you to continue to exercise.

If you have questions about what class may be of benefit to you, see the personal training staff or any member of our aerobic team for suggestions.