Fitness Schedule

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July 2010

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
27					1 9:00am Spin & Stretch 5:30pm Step & Sculpt	2 9:30am Body Pump 5:30pm Body Pump	3 9:30am Body Pump 11:00am Spin 2:00pm Core Fitness
28	4 8:00am Cycle Circuit	5 7:00am Wake up & rock 9:30am Body Pump 4:30pm Body Pump 5:30pm Super Cycle 6:30pm Pool 6:30pm Step & Sculpt 7:30pm Shall We Dance	6 9:00am Yoga 10:00am Balance & Bones 12:00pm Pool 5:30pm Pilates 6:30pm Body Blast 7:30pm Zumba	7 9:30am Body Pump 4:30pm Body Pump 5:30pm Super Cycle 6:30pm Shall We Dance 6:30pm Pool	8 9:00am Spin & Stretch 10:00am Balance & Bones 12:00pm Pool 5:30pm Step & Sculpt 7:00pm Zumba	9 9:30am Body Pump 5:30pm Body Pump 6:30pm Super Cycle	10 9:30am Body Pump 11:00am Spin 2:00pm Core Fitness
29	11 8:00am Cycle Circuit	12 7:00am Wake up & rock 9:30am Body Pump 4:30pm Body Pump 5:30pm Super Cycle 6:30pm Pool 6:30pm Step & Sculpt 7:30pm Shall We Dance	13 9:00am Yoga 10:00am Balance & Bones 12:00pm Pool 5:30pm Pilates 6:30pm Body Blast 7:30pm Zumba	14 9:30am Body Pump 4:30pm Body Pump 5:30pm Super Cycle 6:30pm Shall We Dance 6:30pm Pool	15 9:00am Spin & Stretch 10:00am Balance & Bones 12:00pm Pool 5:30pm Step & Sculpt 7:00pm Zumba	16 9:30am Body Pump 5:30pm Body Pump 6:30pm Super Cycle	17 9:30am Body Pump 11:00am Spin 2:00pm Core Fitness
30	18 8:00am Cycle Circuit	19 7:00am Wake up & rock 9:30am Body Pump 4:30pm Body Pump 5:30pm Super Cycle 6:30pm Pool 6:30pm Step & Sculpt 7:30pm Shall We Dance	20 9:00am Yoga 10:00am Balance & Bones 12:00pm Pool 5:30pm Pilates 6:30pm Body Blast 7:30pm Zumba	21 9:30am Body Pump 4:30pm Body Pump 5:30pm Super Cycle 6:30pm Shall We Dance 6:30pm Pool	22 9:00am Spin & Stretch 10:00am Balance & Bones 12:00pm Pool 5:30pm Step & Sculpt 7:00pm Zumba	23 9:30am Body Pump 5:30pm Body Pump 6:30pm Super Cycle	24 9:30am Body Pump 11:00am Spin 2:00pm Core Fitness
31	25 8:00am Cycle Circuit	26 7:00am Wake up & rock 9:30am Body Pump 4:30pm Body Pump 5:30pm Super Cycle 6:30pm Pool 6:30pm Step & Sculpt 7:30pm Shall We Dance	27 9:00am Yoga 10:00am Balance & Bones 12:00pm Pool 5:30pm Pilates 6:30pm Body Blast 7:30pm Zumba	28 9:30am Body Pump 4:30pm Body Pump 5:30pm Super Cycle 6:30pm Shall We Dance 6:30pm Pool	29 9:00am Spin & Stretch 10:00am Balance & Bones 12:00pm Pool 5:30pm Step & Sculpt 7:00pm Zumba	30 9:30am Body Pump 5:30pm Body Pump 6:30pm Super Cycle	31 9:30am Body Pump 11:00am Spin 2:00pm Core Fitness