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Let the Good Times Roll

Tuesday April 02, 2013

Saturday, April 6, 2013
Attire: Rockstar - Rock out in your best outfit!

8:30am-9:15am - Spin with Kelly
9:30am-10:30am - Body Pump 85 - New Launch - Class 1
10:45am-11:45am - Body Pump 85 - New Launch - Class 2
12:00pm-1:00pm - Butt and Gut with Kevin
1:00pm-2:00pm - Zumba Sentao - New Demo with Tomas

The Zumba Sentaoâ„¢ program is an intense new way to enhance the fitness-party thrill! Instructors teach explosive chair-based choreography that will strengthen, balance and stabilize the core, and step up cardio work in a whole new way. Students learn to use a chair and their own body weight to enhance muscle strength, improve definition and endurance, and tone their physique!

Awards will be distributed for best dressed participants!!!!!

Door prizes will be distributed!!!!